Virtual Care Package
Do you wish for a magic wand, or some comparable way to recover and refuel from the demands of your life?
Do you feel like your current approaches just aren't cutting it?
Are you looking for tools to support your wellbeing that you can access and use independently?
We all need ways to pause, calm, and re-center.
And we need to do so quickly, and repeatedly, since life (and our emotions) can change without notice.
How do you return to your calm, connected state when life hits you hard (again) or punches you in the gut?
When you are confident and consistent in your use of your tools, you can reliably return to your calm, clear, connected state.
That is what allows you to resume living your life with meaning and action more quickly and efficiently.
If you could use some care right now - perhaps a few more tools in your toolbox - this Virtual Care Package walks you through a few of my absolute favorite ways to connect to calm, clarity, and emotional freedom.
What is the Virtual Care Package?
Online access to three of the most impactful tools I’ve learned, organized in a self-paced format with brief video/audio segments, guidebooks, and bonuses that fit into your busy schedule.
Each tool is delivered with a focus on the application so you can "Feel" the difference. (E.g. This is not an intellectual study. It's an applied experience you can use and return to again and again).
3 Favorite Tools for when you need to:
Calm and Soothe,
Clarify and Connect, and
Release, Relieve, and Rejuvenate.
The combination, the intention, and the format are carefully selected to give back to those who are exhausted from caring deeply and giving so much of their time, energy, and heart to others.
Quite simply, the Virtual Care Package is my attempt to share 3 of my favorite, most impactful tools with more people than I can help through individual therapy or coaching appointments.
Virtual Care Package is for you…
You feel deeply and don’t want to lose yourself or run out of fuel for all you care about and want to do.
You are motivated to thrive (not just survive!) and you want to show up even more effectively for all the important people, conversations, and causes in your life.
You would love to feel confident you can calm your inner reactions quickly.
You want a relationship with yourself that is more compassionate, loving, and non-judgmental (you know, the way you work so hard to be with others!)
You want to upgrade your tools and strategies for identifying, releasing, and processing the emotions you otherwise try to avoid.
You are kind, compassionate, and clear in your intent to live and model an emotionally healthy life (that also happens to support your greatest impact)!
And you don’t want to (or can’t afford to) keep waiting.
