Speaking
As a speaker, Dr. Rebecca Eldredge supports educational institutions, nonprofit and organizational leaders, and therapists and healers to use a lens that integrates mental health, cultural competence, and social justice so they can cultivate compassion for themselves as they bring compassion to others. Through this focus, she highlights ways to increase the effectiveness and sustainability of their efforts.
A calm, compassionate speaker who exudes warmth and wisdom, Rebecca empowers audiences to remain hopeful and energized as they endeavor to make the world a place that works more justly for everybody in it.
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Signature Presentation
Self-Compassion: The Catalyst to Greater Social Impact
Many socially conscious leaders within communities, organizations, and educational institutions struggle to make a positive impact for the people they serve without sacrificing their wellbeing in the process. Drained from the events and tensions of the current times, these dedicated leaders too often push past the warning signs of compassion fatigue and burnout in an effort to support those whose needs seem more urgent than their own.
In her signature presentation, Dr. Rebecca Eldredge shows these professionals the necessity of caring for themselves and how destigmatizing self-compassion is integral to sustainable and effective changemaking efforts.
By the end of the presentation, audience members will be able to…
Identify key areas of overwhelm and how they contribute to burnout
Explore cultural, generational, and industry-specific causes of compassion fatigue
Embed compassion for themselves and others into their communication and work
Use emotions as a compass toward better physical and mental health, connection and change making
To book Rebecca to speak at your company, professional association, or conference, contact her here.
Rebecca Has Partnered With
Book Rebecca for an Interview
A sought-after guest for podcasts and media interviews, Rebecca’s message at the intersections of wellbeing and social justice resonates with a variety of audiences.
In an interview, Rebecca can discuss:
The important role of personal wellbeing in changemaking efforts
How to identify the signs of burnout and overwhelm
The costs of “pushing through”—especially when others are counting on you
How to respond to symptoms of burnout, overwhelm, or compassion fatigue
The role of emotions in mental health, connection, and changemaking
Podcast Appearances
Press and Speaking Bio
For the past 20 years, Dr. Rebecca Eldredge has supported individual clients, organizations, and graduate students to use a lens that integrates mental health, cultural competence, and social justice so they can cultivate compassion for themselves as they bring compassion to others. She has been honored to work with university departments, corporations, and refugee resettlement agencies as well as hundreds of diverse clients. Rebecca completed both her M.A. and her Ph.D. in Counseling Psychology from Southern Illinois University-Carbondale and has taught adjunct in the University of Houston's and Our Lady of the Lake's graduate psychology programs.
To book Rebecca for an interview, contact her here.